Weigh In record (no journal entry) for 08 September 2020
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158.1 lb
Lost so far: 7.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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503 kcal
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Fat: 4.54g | Prot: 31.03g | Carb: 80.85g.
Breakfast: BC Mermelada de Durazno, Tostadas de Pan Integral, Té (Infusión). Lunch: Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo a la Plancha. Snacks/Other: Farmacity Barra de Cereales con Durazno, Dia Postre de Chocolate Light. more...
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losing 13.9 lb a week
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