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103.80
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229.7 lb
Lost so far: 17.2 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2020:
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2189 kcal
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Fat: 123.19g | Prot: 118.88g | Carb: 152.78g.
Breakfast: BC Mermelada de Frambuesa, Queso Crema (Semi Descremado), Galletas de Trigo Integral, Taragüi Mate Cocido. Lunch: Repollo Morado, Churrasco. Dinner: Aguila Chocolate, Pizza de Queso (36 Cm, Masa Gruesa), Empanada de Carne. Snacks/Other: Bondiola de Cerdo, Natura Mayonesa, La Paulina Queso Pategras, Paladini Mortadela, Paladini Jamón Cocido, Lactal Pan de Mesa Rodajas Finas, Playadito Yerba Mate, Mate. more...
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2965 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...
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steady weight
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