Weigh In record (no journal entry) for 07 September 2020
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160.1 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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567 kcal
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Fat: 8.00g | Prot: 39.99g | Carb: 84.31g.
Breakfast: Jugo de Pomelo Recién Exprimido, Mate, BC Mermelada de Durazno, Tostadas de Pan Integral. Lunch: Mostaza Dijon, Tomates Cherry, Pechuga de Pollo a la Plancha, Tostadas de Pan Integral. Snacks/Other: Chipá, Café con Leche Descremada. more...
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gaining 0.8 lb a week
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