Weigh In record (no journal entry) for 06 September 2020
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228.0 lb
Lost so far: 30.0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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824 kcal
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Fat: 25.50g | Prot: 20.81g | Carb: 19.79g.
Lunch: Sadia Salsicha. Snacks/Other: Vinho Cabernet Sauvignon. more...
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losing 0.3 lb a week
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gleice1978's weight history
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