Weigh In record (no journal entry) for 05 September 2020
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159.8 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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395 kcal
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Fat: 12.11g | Prot: 17.86g | Carb: 54.20g.
Breakfast: BC Mermelada de Durazno, Tostadas de Pan Integral, Café con Leche Descremada. Lunch: Tarta de Verdura. more...
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losing 4.6 lb a week
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rominayas's weight history
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