Weigh In record (no journal entry) for 08 August 2020
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152.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2020:
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1379 kcal
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Fat: 56.72g | Prot: 46.75g | Carb: 175.21g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Watermelon , Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: Land O'Lakes Sliced American Cheese, I Can't Believe It's Not Butter! Original Soft Spread, Thomas' Original English Muffins. Dinner: A&W Diet Root Beer, Onion Rings (Breaded and Fried) , Tartar Sauce, Crab Cake Sandwich on Bun. Snacks/Other: Pure Heart Seedless Watermelon, Nabisco Grahams Crackers Original . more...
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1809 kcal
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Activities & Exercise:
walk shamus .5 - 20 minutes, barre 40 - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Trish 54's weight history
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