Weigh In record (no journal entry) for 04 September 2020
|
143.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2020:
|
857 kcal
|
Fat: 37.02g | Prot: 34.02g | Carb: 99.43g.
Breakfast: Oatly Oat Milk. Lunch: DaVinci Hazelnut Syrup, 2% Fat Milk, Apples , Peanut Butter, Saltine Crackers, Cheddar Cheese , Egg. Snacks/Other: Apples . more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EggBeater42's weight history
|