Weigh In record (no journal entry) for 02 September 2020
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219.6 lb
Lost so far: 0 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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569 kcal
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Fat: 37.39g | Prot: 52.42g | Carb: 1.70g.
Lunch: Itambé Creme de Leite em Lata, Hemmer Ketchup Zero, Peito de Frango, Banha de Porco
, Ovo Cozido. more...
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losing 3.1 lb a week
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amandasmfit's weight history
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