Weigh In record (no journal entry) for 02 September 2020
|
219.6 lb
Lost so far: 0 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2020:
|
569 kcal
|
Fat: 37.39g | Prot: 52.42g | Carb: 1.70g.
Lunch: Itambé Creme de Leite em Lata, Hemmer Ketchup Zero, Peito de Frango, Banha de Porco
, Ovo Cozido. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandasmfit's weight history
|