yalnu's Journal, 02 September 2020

51.9
119.0 lb Lost so far: 4.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2020:
1062 kcal Fat: 33.62g | Prot: 47.24g | Carb: 147.70g.   Breakfast: Facturas, Café, Riera Tostadas Integrales. Lunch: Tomates Cherry, Zapallito Relleno. Dinner: Manzana Roja, Ampk Proteina. Snacks/Other: Café, Kiwi, Banana, Tortita de Avena. more...
1626 kcal Activities & Exercise: quema grasa - 7 minutes, gluteo - 11 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
steady weight

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