Weigh In record (no journal entry) for 01 September 2020
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147.0 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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1457 kcal
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Fat: 63.68g | Prot: 106.89g | Carb: 110.58g.
Lunch: Savora Savora, Huevo Revuelto, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Huevo Duro, Savora Savora, Fideos, Tacos (al Horno). Snacks/Other: Savora Savora, Milanesa de Pollo al Horno, Manzana, Arcor Turrón de Maní, Queso Camembert, Galletas de Arroz. more...
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losing 0.3 lb a week
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