Weigh In record (no journal entry) for 30 August 2020
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136.2 lb
Lost so far: 18.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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1074 kcal
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Fat: 77.68g | Prot: 52.02g | Carb: 41.11g.
Lunch: 대신물산 현미곤약밥, 커클랜드 가염버터, 배추김치, 계란후라이. Dinner: 양갈비. Snacks/Other: 길갈베이커리 당근케이크. more...
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gaining 1.5 lb a week
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boileddogsagi's weight history
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