Weigh In record (no journal entry) for 29 August 2020
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161.6 lb
Lost so far: 3.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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714 kcal
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Fat: 25.64g | Prot: 46.12g | Carb: 73.03g.
Breakfast: BC Mermelada de Durazno, Tostadas de Pan Integral, Mate. Lunch: Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Dinner: Zanahoria Cocida, Merluza Plancha. Snacks/Other: Farmacity Barra de Cereales con Durazno, Frutillas. more...
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gaining 7.7 lb a week
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