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드디어 감량ㅠ ㄷㅈㅇ 시작과함께
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136.0 lb
Lost so far: 18.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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941 kcal
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Fat: 60.85g | Prot: 59.26g | Carb: 37.14g.
Lunch: 스크램블드 에그, 차돌된장찌개, 배추김치, 대신물산 현미곤약밥. Dinner: 소갈비살. more...
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losing 4.6 lb a week
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boileddogsagi's weight history
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