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Omad
No walking
Had some icecream 🍦
in the morning
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165.1 lb
Lost so far: 26.5 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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41 kcal
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Fat: 1.31g | Prot: 1.09g | Carb: 5.90g.
Dinner: Роллы Филадельфия. more...
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losing 6.2 lb a week
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mzee_'s weight history
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