ayobyo123's Journal, 27 August 2020

Weigh In record (no journal entry) for 27 August 2020
124.1 lb Lost so far: 0 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2020:
886 kcal Fat: 28.93g | Prot: 32.43g | Carb: 122.19g.   Breakfast: 비비고 갈비탕, 밥. Snacks/Other:  매실원액,  삼겹살구이, 토마토. more...
losing 10.8 lb a week

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