Weigh In record (no journal entry) for 27 August 2020
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136.9 lb
Lost so far: 17.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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800 kcal
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Fat: 53.63g | Prot: 61.66g | Carb: 21.49g.
Breakfast: 제로베이커리 저탄수 스콘. Lunch: 단호박찜. Dinner: 배추김치, 새송이버섯, 부채살. more...
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gaining 1.5 lb a week
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boileddogsagi's weight history
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