Weigh In record (no journal entry) for 26 August 2020
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162.0 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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711 kcal
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Fat: 18.85g | Prot: 59.89g | Carb: 72.29g.
Breakfast: La Serenísima Leche Descremada, Farmacity Copos de Maíz. Lunch: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Dinner: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Farmacity Barra de Cereales con Durazno, Café con Leche Descremada. more...
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losing 23.1 lb a week
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