Weigh In record (no journal entry) for 25 August 2020
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133.4 lb
Lost so far: 18.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2020:
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687 kcal
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Fat: 44.62g | Prot: 27.36g | Carb: 44.97g.
Breakfast: Помидоры, Лосось, Aldi Bio Knusperknäcke-Snack. Dinner: Винегрет, Gut & Günstig Leberkäse, Суп-Пюре из Брокколи. more...
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losing 9.3 lb a week
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