Weigh In record (no journal entry) for 24 August 2020
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213.8 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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2808 kcal
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Fat: 66.25g | Prot: 75.15g | Carb: 259.28g.
Breakfast: خبز لبناني خبز, لحم البقر, العنب عنب, بطاطس مقليه بطاطس مقليه, منزلي بطاطس مطبوخة بصلصه, خبز القمح. more...
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losing 0.1 lb a week
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 Comments
24 Aug 20 by member: Om habiba2020
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اتعامل مع البرنامج ازاي مش فااااهمه
24 Aug 20 by member: Shgon
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24 Aug 20 by member: saramhmd444
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Shgon افتحي التعليقات لبوستاتك من الاعدادات ⬅️المجتمع
25 Aug 20 by member: Om habiba2020
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ahmed fouad8804's weight history
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