Weigh In record (no journal entry) for 24 August 2020
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156.1 lb
Lost so far: 4.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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431 kcal
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Fat: 6.36g | Prot: 8.35g | Carb: 91.36g.
Breakfast: 사과 주스. Lunch: 아오리사과, 바나나, 삶은 계란. more...
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gaining 4.1 lb a week
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sun 71's weight history
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