Weigh In record (no journal entry) for 24 August 2020
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126.3 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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738 kcal
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Fat: 28.23g | Prot: 24.53g | Carb: 103.85g.
Breakfast: 수박, 삶은 계란, 백설 매실청, 호박부침개. Lunch: 호박부침개, 매실원액, 밥, 오뚜기 3분 카레. Snacks/Other: 해맑음 투데이 너트한줌 후르츠, 구워 말린 피스타치오 너트 (소금없이). more...
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gaining 1.5 lb a week
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