배고파젠장's Journal, 22 August 2020

Weigh In record (no journal entry) for 22 August 2020
97.0 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2020:
1137 kcal Fat: 80.36g | Prot: 66.34g | Carb: 42.64g.   Breakfast: 구운계란, 바나나, 두유 요거트. Lunch: 구운계란, 스키니피그 블랙쎄서미. Dinner: 삼겹살구이. more...
losing 9.3 lb a week

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