Weigh In record (no journal entry) for 21 August 2020
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98.3 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2020:
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1404 kcal
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Fat: 110.58g | Prot: 67.04g | Carb: 39.07g.
Breakfast: 내가 만든 방탄커피. Lunch: 구운계란, 아보카도, 토마토, 잇메이트 스팀 닭가슴살 고추맛, 계란후라이, 서울우유 고다 슬라이스 치즈, 배추김치, 마켓컬리 컬리플라워 라이스. Dinner: GS 버터커피. more...
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gaining 3.1 lb a week
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배고파젠장's weight history
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