Weigh In record (no journal entry) for 20 August 2020
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97.9 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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1457 kcal
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Fat: 110.27g | Prot: 70.69g | Carb: 46.94g.
Breakfast: 내가 만든 방탄커피. Lunch: 내가 만든 과카몰리 , 잇메이트 닭가슴살 소시지 청양고추맛, 두유요거트. Dinner: 스키니피그 블랙쎄서미, 폰타나 볼로냐 베이컨 볼로네제, 풀무원 넓은 두부면. more...
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losing 6.2 lb a week
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배고파젠장's weight history
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