Weigh In record (no journal entry) for 19 August 2020
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98.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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1608 kcal
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Fat: 134.68g | Prot: 45.19g | Carb: 43.03g.
Breakfast: 내가 만든 방탄커피. Lunch: 양배추찜, 다향오리 훈제슬라이스 , 내가 만든 과카몰리 . Dinner: 다향오리 훈제슬라이스 , 구운계란, 찐감자. more...
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losing 4.6 lb a week
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배고파젠장's weight history
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