Weigh In record (no journal entry) for 11 August 2020
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141.1 lb
Lost so far: 19.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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802 kcal
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Fat: 4.16g | Prot: 42.57g | Carb: 155.83g.
Breakfast: Manzana, Lactal Pan Lacteado. Lunch: Vauquita Vauquita Light, Remolachas Cocidas (Frescas), Tomates, Batata. Dinner: Rabanito, Repollo, Ciudad del Lago Atún en Trozos al Natural, Tomates. Snacks/Other: Naranjas, Manzana. more...
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losing 9.3 lb a week
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