Weigh In record (no journal entry) for 10 August 2020
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142.4 lb
Lost so far: 19.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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164 kcal
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Fat: 0.00g | Prot: 16.80g | Carb: 24.00g.
Breakfast: Ser Yogurt Firme. more...
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losing 5.4 lb a week
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ferchuusantillan15's weight history
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