Stupid O' Clock is my new normal. I have a day of Zoom meetings and blending. So many orders to go out. And, I finally bit the bullet, after much discussion with the Husband and family, and started the enrollment for nutritionist classes. Always forward. Always onward.
|
133.0 lb
Lost so far: 87.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 August 2020:
|
888 kcal
|
Fat: 30.44g | Prot: 34.89g | Carb: 122.13g.
Breakfast: Trader Joe's Cinnamon Raisin Bagel, Trader Joe's Cashew Butter, Apple Sage Tofu Sausage, Brew Dr. Kombucha Clear Mind Kombucha, Califia Farms Oat Creamer, Coffee. Lunch: Seasoned Tofu Chunks, Sofrito Red Beans. Dinner: Jamaican Pasta Sauce and Veggies, Jerk Black Beans, Trader Joe's Organic Whole Wheat Penne Pasta. more...
|
steady weight
|
Comments
hope you make it through what sounds like a long day ... tough when your body wakes you up hours before you want to be up. but ... onward with the classes! good luck!
10 Aug 20 by member: br_e_co
|
Thank you, Br_e_co! I don't think I've ever had a "normal" sleep schedule and this routine has been the pits.
Thank you so much for your encouragement.
10 Aug 20 by member: atriel2
|
Yes❣️❣️❣️ Always progress and keep learning❣️👏👏👏
10 Aug 20 by member: moopie321
|
Moopie - I only go in reverse in my car. ❤️
10 Aug 20 by member: atriel2
|
10 Aug 20 by member: moopie321
|
Ur incredibly inspiring, atriel🤩
11 Aug 20 by member: acomandr
|
11 Aug 20 by member: rachelaennin99
|
11 Aug 20 by member: rachelaennin99
|
Hi Rachel!
Zoom can be boring when I'm doing stuff for work.
11 Aug 20 by member: atriel2
|
I am really bored at home
12 Aug 20 by member: rachelaennin99
|
|
Other Related Links
Members
|
atriel2's weight history
|