Weigh In record (no journal entry) for 09 August 2020
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128.5 lb
Lost so far: 25.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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290 kcal
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Fat: 11.42g | Prot: 12.50g | Carb: 37.30g.
Breakfast: Yeşil Biber, Tam Buğday Ekmeği, Haşlanmış Yumurta, Siyah Zeytin. more...
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gaining 2.5 lb a week
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busra7806's weight history
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