Weigh In record (no journal entry) for 07 August 2020
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176.1 lb
Lost so far: 4.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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792 kcal
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Fat: 33.36g | Prot: 62.72g | Carb: 65.93g.
Breakfast: Granix Sandwich, Mate. Lunch: Pimientos Verdes, Pimiento Rojo, Cuadril. Dinner: Cuadril, Ensalada Mixta, Hummus. Snacks/Other: Rosamonte Mate Cocido, Banana. more...
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losing 3.1 lb a week
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policanevari's weight history
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