Weigh In record (no journal entry) for 07 August 2020
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147.5 lb
Lost so far: 13.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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393 kcal
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Fat: 30.76g | Prot: 25.28g | Carb: 3.91g.
Breakfast: Огурец (с Кожурой), Сыробогатов Сыр Король Сыров, Межениновская Птицефабрика Карпаччо из Мяса Цыплят-Бройлеров, Растительное Масло, Яйцо Куриное. more...
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losing 0.6 lb a week
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_Karina_na_pp_'s weight history
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