Weigh In record (no journal entry) for 05 August 2020
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147.5 lb
Lost so far: 14.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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1647 kcal
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Fat: 48.93g | Prot: 87.13g | Carb: 214.73g.
Breakfast: Yogurísimo Firme. Lunch: Arcor Dulce de Batata, Queso Fresco, Sopa de Verduras. Dinner: Pehuamar Palitos Salados, Cheetos Chizitos, Manzana. Snacks/Other: Riñon. more...
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losing 9.3 lb a week
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ferchuusantillan15's weight history
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