Weigh In record (no journal entry) for 03 August 2020
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182.8 lb
Lost so far: 38.6 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2020:
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846 kcal
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Fat: 33.60g | Prot: 90.02g | Carb: 31.34g.
Breakfast: Farm Fresh Hard Boiled Eggs, Oatmeal, Harris Teeter Blueberries. Lunch: Taylor Farms Romaine Salad, Kroger Chicken Party Wings, Skinnygirl Balsamic Vinaigrette. Dinner: Great Value Romaine Lettuce, Wal-Mart Beef Cubed Steak, Skinnygirl Raspberry Vinaigrette Salad Dressing. more...
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gaining 9.8 lb a week
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