Weigh In record (no journal entry) for 04 August 2020
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138.2 lb
Lost so far: 16.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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563 kcal
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Fat: 40.86g | Prot: 38.03g | Carb: 9.39g.
Lunch: 체리, 방울 토마토, 계란후라이, 양배추, 롯데햄 슬라이스햄. Dinner: 돼지막창. more...
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losing 12.3 lb a week
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boileddogsagi's weight history
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