Weigh In record (no journal entry) for 03 August 2020
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114.6 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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1025 kcal
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Fat: 58.03g | Prot: 36.91g | Carb: 95.93g.
Breakfast: Naranjas, Finlandia Queso Crema Light, Granix Galletas Salvado, Café Instantáneo . Lunch: Aceite de Girasol, Pollo Asado a la Parrilla o al Horno, Milanesa de Ternera, Tomates, Granja del Sol Croquetas de Acelga . Dinner: Aceite de Girasol, Berenjena Cocida, Papa al Horno (sin Comer la Cáscara), Zanahoria Cocida, Zapallo. Snacks/Other: Finlandia Queso Crema Light, Argentitas Galletas Crackers de Agua. more...
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losing 2.6 lb a week
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