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carol655
Journal
02 Aug 20
carol655's Journal, 02 August 2020
carol655's Profile
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Weigh In record (no journal entry) for 02 August 2020
148.2 lb
Lost so far:
11.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2020:
758 kcal
Fat: 31.46g | Prot: 43.09g | Carb: 72.00g.
Lunch:
Terry Ho's Yum Yum Sauce, Chicken Out Rotisserie 1/4 White Chicken (No Skin).
Dinner:
Publix Baking Potatoes, Margarine.
Snacks/Other:
America's Choice Sliced Peaches.
more...
1779 kcal
Activities & Exercise:
Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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