Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MsJay_Get_Fit
Journal
01 Aug 20
MsJay_Get_Fit's Journal, 01 August 2020
MsJay_Get_Fit's Profile
< Previous Entry
|
Next Entry >
I usually weigh in on Sundays, but I did it today because it’s the 1st of the month. I was not expecting a huge drop this week but I am satisfied with my progress.
183.8 lb
Lost so far:
26.2 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 01 August 2020:
2738 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 1.9 lb a week
22 Supporters
Support
Comments
great job!!
01 Aug 20 by member:
tr3vi28
That is a super drop! When I was losing, 1 to 2 pounds in a week was what made me pretty happy! You are doing great!
01 Aug 20 by member:
melissatwa
Thank you ladies! The lb drops and seeing my measurements shrinking has me over the moon!
01 Aug 20 by member:
MsJay_Get_Fit
Nice drop!!!
01 Aug 20 by member:
John10251
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MsJay_Get_Fit's weight history
view complete history