Weigh In record (no journal entry) for 31 July 2020
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172.0 lb
Lost so far: 30.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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1140 kcal
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Fat: 43.04g | Prot: 77.40g | Carb: 108.77g.
Breakfast: Leerdammer Leger, Kaffee, Milch (Vollmilch), Das Gesunde Plus Milchzucker, Wasa Mjölk. Lunch: Jütro Rahmgemüse Gourmet, Iglo Vollkorn Fischstäbchen. Dinner: Dr. Oetker Puddingpulver Pur Vanille, Edeka Erdbeeren Tiefgefroren, Ei, Milch 1,5%, Aldi Magerquark. more...
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losing 15.4 lb a week
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ProjektBabyspeck's weight history
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