Weigh In record (no journal entry) for 30 July 2020
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195.8 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2020:
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1360 kcal
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Fat: 54.87g | Prot: 72.39g | Carb: 144.83g.
Breakfast: Avena 1 Hojuelas de Avena 100% Natural e Integral. Lunch: Té sin Azúcar, Tortillas de Maíz, Huevo Escalfado. Dinner: Taco de Carnitas, Café. Snacks/Other: Pan Dulce. more...
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steady weight
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klaus_ambriz79's weight history
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