Weigh In record (no journal entry) for 29 July 2020
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195.8 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2020:
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1366 kcal
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Fat: 41.78g | Prot: 71.29g | Carb: 180.98g.
Breakfast: Avena. Lunch: Tortillas de Maíz, Mole de Olla. Dinner: Sánduche de Jamón y Queso con Lechuga . Snacks/Other: Tuna. more...
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steady weight
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klaus_ambriz79's weight history
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