Weigh In record (no journal entry) for 27 July 2020
|
165.3 lb
Lost so far: 24.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2020:
|
1336 kcal
|
Fat: 51.57g | Prot: 52.37g | Carb: 159.92g.
Dinner: Queso Cremoso, Arroz Blanco. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deanfun's weight history
|