Weigh In record (no journal entry) for 27 July 2020
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231.9 lb
Lost so far: 4.0 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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835 kcal
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Fat: 65.60g | Prot: 51.75g | Carb: 11.06g.
Dinner: Paladini Panceta Ahumada, Tomates Cherry, Huevo, Champiñones. Snacks/Other: Huevo Duro, Almendras, Maní. more...
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losing 13.9 lb a week
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