Weigh In record (no journal entry) for 25 July 2020
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110.9 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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1187 kcal
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Fat: 25.14g | Prot: 46.05g | Carb: 74.42g.
Lunch: 치즈 빵, 파리바게트 쫄깃한 찰떡브레드, 파리바게트 사각피자빵. Dinner: 오뚜기 타타르 소스, 맥도날드 (McDonald's) 베이컨토마토디럭스버거, 모스버거 어니언링, 펩시 펩시. more...
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gaining 15.4 lb a week
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