Weigh In record (no journal entry) for 24 July 2020
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119.5 lb
Lost so far: 8.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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919 kcal
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Fat: 35.33g | Prot: 39.59g | Carb: 110.84g.
Breakfast: Risky Dit Tostadas de Arroz, Mermidiet Mermelada de Durazno. Lunch: Bollo, Granja del Sol Sabores al Wok Vegetales y Pollo. Dinner: Pizza de Queso. Snacks/Other: Alfajor. more...
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losing 0.4 lb a week
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