Weigh In record (no journal entry) for 23 July 2020
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179.5 lb
Lost so far: 10.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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1422 kcal
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Fat: 68.68g | Prot: 79.39g | Carb: 135.15g.
Breakfast: Mate. Lunch: Tomates Cherry, Palta, Zapallo, Pechugas de Pollo (o Cocidas). Dinner: Puré de Calabaza, Acelga Cocida, Puré de Calabaza, Estofado de Carne, Dos Hermanos Arroz Largo Fino. more...
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gaining 3.1 lb a week
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jaque.y.barrios's weight history
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