Weigh In record (no journal entry) for 17 July 2020
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226.6 lb
Lost so far: 0 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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1018 kcal
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Fat: 55.16g | Prot: 55.38g | Carb: 73.45g.
Breakfast: Morangos, Xilitol, A Tal da Castanha Leite de Amêndoa, Azeite de Oliva Extra-Virgem, Ovo Cozido. Dinner: Bonasa Espetinho de Frango com Bacon, Espetinho de Carne. Snacks/Other: Pão Francês, Pão de Queijo, Amêndoas. more...
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losing 10.8 lb a week
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juliana.moreiraa's weight history
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