Weigh In record (no journal entry) for 17 July 2020
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238.8 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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758 kcal
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Fat: 19.12g | Prot: 22.13g | Carb: 135.04g.
Lunch: Яблоки, Яблоки, Абрикосы, Овсяная Каша на Молоке. more...
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gaining 0.2 lb a week
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