juliana.moreiraa's Journal, 14 July 2020

Weigh In record (no journal entry) for 14 July 2020
229.3 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2020:
1011 kcal Fat: 63.59g | Prot: 70.48g | Carb: 35.77g.   Breakfast:  Peras Asiáticas. Lunch:  Filé Mignon Grelhado,  Purê de Batata Baroa, Nestlé Requeijão Cremoso. Dinner: Hemmer Maionese Tradicional,  Filé Mignon Grelhado. Snacks/Other:  Empada de Palmito, Sadia Mussarela,  Presunto Fatiado (Normal, Aprox. 11% de Gordura), Philadelphia Cream Cheese,  Ovo,  Ovo. more...
gaining 0.5 lb a week

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