Weigh In record (no journal entry) for 13 July 2020
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189.6 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2020:
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1061 kcal
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Fat: 53.60g | Prot: 62.67g | Carb: 84.05g.
Breakfast: Café con Leche. Lunch: tocino frito, higado, bisteck, zanahoria, brocoli. Dinner: Café con Leche. Snacks/Other: Granola Casera. more...
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gaining 2.5 lb a week
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HoraceBrigthside's weight history
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