Weigh In record (no journal entry) for 12 July 2020
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107.4 lb
Lost so far: 22.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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1542 kcal
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Fat: 53.51g | Prot: 53.13g | Carb: 215.80g.
Breakfast: Jugo de Naranja Recién Exprimido, Fargo Pan Lactal Salvado Doble, Le-Fit Mantequilla de Maní, Banana, Rosamonte Yerba Mate Plus. Dinner: Aceite de Coco, Perejil, Ajo, Cebollas, Finlandia Queso Crema Finlandia Balance, Langostinos, Matarazzo Spaghetti. Snacks/Other: Mate, Alfajor de Maicena. more...
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gaining 13.9 lb a week
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